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Various Ways in Which You Can Use Essential Oils for Natural Therapy

The various parts of a plant can be used to yield a highly distilled non soluble liquid known as essential oils. The various part of the plant that can extract essential oils are the leaves, roots, stem and flowers. The presence of phytochemicals make essential oils very potent.

For thousands of years, essential oils has been used to treat a variety of ailments. Like in the olden days essential oils were extracted from plants and they were used as medicine. Thanks to modern distilling technologies, essential oils are more concentrated than those that were used then.

Muscle pain can be treated by essential oils when they are applied and rubbed on the affected area. Using the relevant essential oils can also help treat skin conditions like eczema and rushes. The body can be nourished with vitamins, minerals and antioxidants by the use of essential oils. Essential oils can be used in the following ways.

When essential oils are infused in air so that they can be inhaled, the resultant process is aromatherapy. There are special gadgets used to aid in this and the little concentrated oils contained in the bottles can saturate a room. Since essential oils find their way into the blood stream, they continue being beneficial to the body. Other benefits associated with aromatherapy include giving a room good aura, delightful smell and relaxation.

Topical application of essential oils is another way that they can be used. When using essential oils on children especially for topical use, it is important to check in with your doctor. You can also use it as regular oil for your topical use and you may want to consider diluting it with other oils since they are highly concentrated. Rubbing the oils on your body also finds its way into the blood stream giving you added benefits Using essential oils this way is quite ideal and safe too. Some of the topical benefits of essential oils include good and smooth skin.

Another way you can enjoy benefits of essential oils is by consuming them internally. Essential oils can be placed in hot or warm water and consumed by drinking. Other people may find it ideal to have the drop of the essential oils in other drinks such as yoghurt, smoothies or juices. you can enjoy essential oils in foods and snacks. Consult with your doctor when opting to take them so that they respond to your body well and are not rejected. One widely accepted benefit of essential oils is that they are rich in antioxidants and can help your body get rid of free radicals that may cause cancer.

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